Why I Don’t Talk About Oxygen Masks

Why I Don’t Talk About Oxygen Masks

I recently spoke at a local group for moms of children on the autism spectrum. The talk was on the topic of stress management, and how important self care is for everyone, even more so for caregivers. Studies have found that autism parents have stress levels...
World Building and People Pleasing

World Building and People Pleasing

This morning my oldest son was playing Minecraft. Now, if you’re not familiar with Minecraft, it’s basically a game where you build your own world out of these little blocks. I liken it to digital legos, but on steroids. Some of these worlds are very simple,...