by Nicole | Jan 8, 2018 | Uncategorized
This time of year can make me a bit nutty, what with all the talk about resolutions, creating the “best year ever”, “new year, new you” etc. It’s enough to make me want to crawl back in bed with a box of donuts until the whole “fresh start” season passes.Now I’m not...
by Nicole | Nov 17, 2017 | Self Care
For the past couple of weeks, I’ve been feeling depleted. It may seem obvious, but I want to avoid any confusion by stating that depletion is completely different from garden-variety tiredness. When we’re tired, a good night’s sleep can bring us right back to...
by Nicole | Sep 28, 2017 | Self Care
I recently returned from a retreat in Tennessee. Over the past year, I’ve been participating in a small group led by two Master Coaches. Our year together culminated in a weekend in Knoxville, where we talked and laughed and ate and played with horses. And I cried....
by Nicole | May 20, 2016 | Blog
I have a confession to make. I am super afraid of rattlesnakes. Living in Southern California, it makes sense. They’re everywhere around here. But I’m also afraid of scary looking spiders, fire, the IRS, nuclear war, global warming, the boogeyman. Ok, I’m kidding...
by Nicole | Feb 27, 2016 | Blog
“Everything you want is on the other side of fear.” – Jack CanfieldThe first time I ran across this quote, I’ll admit I felt a twinge of skepticism. However, after a quick mental scan it was confirmed – everything that I’ve ever wanted has come with...
