On Resistance

On Resistance

I’m being called to do something that feels pretty big, and also pretty scary. I’ve been sidestepping this for awhile, feeling the call and then responding with resistance. I keep telling myself I’ll do the big, scary thing LATER… once I’ve finished updating my...
Know Your Values

Know Your Values

What are your core values?Whether it’s business or personal, being clear on your values is integral to the work you bring into the world.When you’re not clear on your values, you can easily wind up in situations that run counter-current to who you are at...
You Can’t Think Your Way There

You Can’t Think Your Way There

I spend a lot of time thinking about things. Seriously, A LOT of time. As a coach and an introvert, part of this comes with the territory. (And part of it comes from my need to manage risks, which is essentially about control, but that’s a topic for another...
Big Things Require Big Courage

Big Things Require Big Courage

In order to bring any big idea into the world, a certain degree of courage is required, and the amount of courage needed seems to be directly proportionate to the bigness of the idea. Courage is not the absence of fear. Instead, it’s feeling the fear – the...
Tend To Your Wildness

Tend To Your Wildness

You can do big things in the world AND take good care of yourself.These things are not mutually exclusive – in fact, taking good care of yourself enables you to do big things.Rest when you need rest. Drink lots of water. Eat plants.Go outside and feel the...