by nicolemdiaz | Feb 8, 2025 | Blog
I remember the first time someone mentioned “grounding” to me. At the time, it sounded woo-woo, and my logical brain immediately rejected the idea of it. Fast forward to now, I can’t imagine my life without having a practice (actually a whole toolbox full of...
by Nicole | Mar 5, 2024 | Blog
I have a confession to make. I love to vision board. Seriously LOVE it. I started making vision boards a couple of years ago, and have been startled by the impact they’ve had on my life. Now, you may already be thinking vision boards are a bunch of woo-woo nonsense,...
by Nicole | Jun 28, 2019 | Blog
This week, I’ve been reflecting a lot on where I’m at with my business, and where I want to be heading. One of the biggest aha’s that’s emerged is the realization that I’ve been spending a bit too much time doing things that go...
by Nicole | Jun 24, 2019 | Blog
It can’t ALL feel good.There’s a common misconception that following your calling is supposed to be easy, fun, and feel good ALL THE TIME.It’s not helped by the fact that much of the self-help industry tosses around cliches like “Follow your...
by Nicole | Apr 1, 2019 | Blog
What are your core values?Whether it’s business or personal, being clear on your values is integral to the work you bring into the world.When you’re not clear on your values, you can easily wind up in situations that run counter-current to who you are at...
by Nicole | Mar 27, 2019 | Blog
I spend a lot of time thinking about things. Seriously, A LOT of time. As a coach and an introvert, part of this comes with the territory. (And part of it comes from my need to manage risks, which is essentially about control, but that’s a topic for another...
